Meet Rebecca

Hi, I’m Rebecca, a women’s coach and mentor who helps women rediscover who they are beneath the roles, expectations and survival patterns life has pushed on them.

I guide women back to their strength, their voice and their sense of purpose, so they can create a life that genuinely feels like theirs.

Not the one they were conditioned to live, or the one they’ve been told they “should” accept.

“When women remember who they are, everything changes.”

My Story

If you’ve ever felt like you’re losing yourself while holding everything else together, you’re not alone.

For years, I played the roles I thought was expected of me and did everything I believed I should be doing. But inside, life felt heavy, complicated and unsafe. I was quietly navigating relationships and circumstances that slowly chipped away at who I was.

I kept hoping things would change… until I could no longer ignore the truth.

When I finally listened to the voice inside me, the one I had silenced for years, everything shifted. I reached a point where surviving was no longer enough. I had to protect myself, break the patterns that were holding me back and choose a life that didn’t require me to shrink or hide.

That decision became the catalyst for everything that followed: the healing, the rebuilding, the self-discovery and the deep inner work that brought me back to myself.

From there, the real transformation began.

I started to peel back the layers. I worked through deep patterns of trauma, conditioning and survival mode that had shaped my world for years. I rebuilt myself from the ground up, created safety and stability and navigated systems that often fall short when support is needed most.

I reclaimed my voice, my boundaries, my truth and gradually, my life.

The journey wasn’t easy and the work isn’t over but choosing not to shrink back has transformed me. It has given me a strength, depth and clarity I now use to help others rise too.

Because I know what it’s like to feel lost, controlled, overwhelmed or stuck in cycles that feel impossible to break.

I know what it’s like to rebuild from nothing. And I know the freedom, power and peace that comes from finally coming home to yourself.

Now my mission is to help women do the same with clarity, authenticity and strength.

Because when a woman heals, the impact goes far beyond herself. It transforms her home, her relationships, her future, and the environment she creates around her.

When a woman rises, everything around her rises too.

"You have the power to move forward, break cycles and take control of your life

even when it feels impossible."

Advocacy & Impact

I began my career in advocacy focusing on women’s mental health and postnatal wellbeing, where I was speaking at public events, appearing on TV and radio and collaborating with community organisations to raise awareness and improve support systems for women. This work has always been deeply personal and close to my heart. Supporting women to navigate the pressures, expectations and challenges and helping them prioritise their own wellbeing, has shaped the way I approach all aspects of my advocacy and coaching.

More recently, my role has expanded to include family and domestic violence, drawing on both my personal experience and my observations of how systems often fail to protect those most vulnerable. In late 2025, I had the honour of contributing to research for Jess Hill’s study A Safer Family Law System in Australia, which explored the impact of recent family law reforms and examined where the system still falls short in protecting women and children.

From my experience, there has been a common theme that continually shows up and that is how we as women are deeply conditioned to stay quiet, carry the load and put everyone else first often at the expense of our own wellbeing. On the flip side, it has also revealed the extraordinary strength and power that emerge when women share their stories and stand together.

This work is more than a passion - it’s my purpose and I am now focused on making it my full-time role. I use my experience and insight to help women reclaim their voices, heal from the inside out and create meaningful change in their own lives and beyond.

It is, and will always be, an honour to share my story, spark conversations and inspire change. Looking ahead, my goals include authoring a book and taking the stage at TedX, to reach and empower even more women to rise into their fullest potential.

As Shania Twain would say.. "Let's go girls."

My Mission

"My mission is to empower women to step into their strength, embrace their voice

and create a life that reflects their true potential."

I’m driven by a vision where women live from their truth and NOT from the expectations of society.

This isn’t about rebellion or about burning your bra - it’s about reconnection - rediscovering who you are at your core, what lights you up and what you feel you’re here to do in this lifetime.

I strongly believe that every woman already holds the answers within herself. She has the wisdom, the strength and intuition needed to guide her forward.

As part of my greater mission, I am committed to creating spaces where women can come together to share their stories, stand tall in their truth and use their voices to inspire others from around the world.

And with deep gratitude, I also aim to give back to the people and organisations who helped me find myself and supported me through life’s toughest challenges.

Without them, I wouldn’t be able to pay it forward by sharing my experiences, knowledge and heart to be able to support women globally on their own journeys of rediscovery and strength.

Ready to begin your journey?

Hello, I'm Rebecca Owen © 2025